Parts of the Wheat Kernel
Whole grain wheat flours contain all three major parts of the wheat kernel – the bran, the endosperm and the germ.

Bran
- Bran is the hard, brownish outer protective skin of the grain. It surrounds the germ and the endosperm, protecting the grain from weather, insects, mold and bacteria.
- The bran consists of 7 layers. The bran layers are a concentrated source of dietary fiber.
- The aleurone is the layer of cells between the bran and the endosperm.
- The aleurone layer is a concentrated source of vitamins, minerals and other nutrients.
Endosperm
- The endosperm is the inner part of the grain. It supplies food to the growing seedling.
- The main nutrients in the endosperm are protein and carbohydrate. About 50 to 75% of the endosperm is starch. It also contains storage proteins, typically 8 to 18%. Relatively few vitamins, minerals, fiber or phytochemicals are found in the endosperm.
- White flour is produced from the endosperm.
- Whole wheat flour in Canada includes the endosperm and bran portions of the wheat kernel.
Germ
- The germ contains the plant embryo. It typically accounts for about 2 to 3% of the wheat's dry weight.
- Most of the wheat kernel’s fat (comprised of essential fatty acids), B vitamins and vitamin E content are found in the germ.
- The germ portion can be removed in a Canadian whole wheat flour.
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